We so often tell ourselves “I can’t,” “it won’t work,” or “it’s not possible.” And thus, we sometimes hold ourselves back more than anyone else. Let’s challenge these notions and see just how far we can go. …Let’s be free.
How Your Attachment Style Impacts Your Relationship.
There is still time to live the life you want. Don’t wait until it’s too late.
It’s never too late to do something great.
Never give up.
You don’t always have to. This article shows a technique almost identical to that of Cognitive Behavioral Therapy’s ABC method of working through irrational thinking. Check it out and see if it can work for you! (And to learn about the ABC method of Cognitive Behavioral Therapy, you can by clicking here: http://www.mindfulnessmuse.com/cognitive-behavioral-therapy/gaining-control-is-as-easy-as-a-b-c-d-e
The way we think shapes what we do and our overall quality of life. For help working through negative thinking and the development of a different perspective, feel free to call me at 212-343-7008 x. 3 or email Allie@mytherapist.info to make an appointment today.
You have the power to change your circumstances and your interactions with others.
For guidance in harnessing and utilizing that power, feel free to email me at firstname.lastname@example.org or call 212-343-7008 x3 to make an appointment today.